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Shirsha Abhyanga, the traditional Ayurvedic head massage, is a deeply relaxing treatment that focuses on the head, neck, and shoulders. This therapy uses warm, herbal oils selected based on your dosha (body constitution) to nourish the scalp, promote relaxation, and improve overall well-being.

During the massage, rhythmic strokes and pressure techniques are applied to the scalp and vital marma (energy) points to stimulate circulation, relieve tension, and balance the mind and body. This treatment helps reduce stress, improve mental clarity, and nourish hair roots for stronger, healthier hair.

Benefits of Shirsha Abhyanga:

• Stress Relief: Calms the nervous system, alleviates mental stress, and reduces anxiety and tension.
• Improves Sleep: Helps promote restful and deeper sleep by relaxing the mind and body.
• Boosts Hair Health: Nourishes the scalp and strengthens hair roots, reducing hair fall and promoting growth.
• Eases Tension: Relieves tension in the head, neck, and shoulders, making it ideal for those with desk jobs or chronic neck stiffness.
• Enhances Mental Clarity: Improves concentration, memory, and overall mental clarity by increasing blood flow to the brain.
• Balances Doshas: Supports the balance of Vata and Pitta doshas, which can help in reducing headaches and migraines.

Ideal for:

• Individuals experiencing stress, headaches, or tension in the head, neck, or shoulders.
• Those looking for relaxation and mental clarity.
• People wanting to nourish and strengthen their hair naturally with Ayurvedic oils.

Aftercare:

• Allow the herbal oils to stay on your scalp for a few hours to maximize nourishment before washing.
• Drink plenty of water after the massage to assist in detoxification.
• Relax for the rest of the day to maintain the calming effects of the treatment.