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Sharira Abhyanga is a full-body Ayurvedic massage that provides deep relaxation and rejuvenation by balancing the body’s energies (doshas). This traditional therapy uses warm, medicated oils tailored to your individual constitution (Vata, Pitta, or Kapha) to detoxify, nourish, and revitalize the body.

During the treatment, long, rhythmic strokes are applied over the body, following the lymphatic system’s natural flow, stimulating circulation and easing muscle tension. The massage also activates marma (energy) points, enhancing overall physical and mental wellness. Sharira Abhyanga not only relaxes the body but also rejuvenates the skin, strengthens muscles, and promotes longevity.

Benefits of Sharira Abhyanga:

• Detoxification: The herbal oils penetrate the skin, promoting the elimination of toxins and improving skin tone.
• Relieves Muscle Tension: Eases stiffness and soreness in muscles, making it ideal for those with physically demanding jobs or sedentary lifestyles.
• Enhances Circulation: Improves blood and lymphatic flow, helping with conditions like water retention and poor circulation.
• Promotes Relaxation: Calms the nervous system, reducing stress, anxiety, and fatigue, and promoting overall mental clarity.
• Boosts Immunity: Regular abhyanga boosts the immune system by promoting overall wellness and balancing the body’s energies.
• Skin Rejuvenation: Nourishes and moisturizes the skin, leaving it soft, supple, and glowing.

Ideal for:

• Individuals seeking deep relaxation, muscle relief, and overall rejuvenation.
• Those who want to detoxify and balance their doshas for improved health and vitality.
• Anyone looking to relieve stress, improve circulation, and nourish their skin with Ayurvedic oils.

Aftercare:

• Allow the oils to be absorbed by your skin for a few hours before washing them off to enhance their benefits.
• Drink plenty of water post-treatment to aid in detoxification.
• Rest and avoid strenuous activity to prolong the calming and restorative effects of the massage.